Test

Desired

Blood Pressure

120/80 mm Hg or lower

Total Cholesterol

• HDL — “Good” Cholesterol

• LDL — “Bad” Cholesterol

Greater than 40 mg/dL

Less than 100 mg/dL

Triglycerides

Less than 150 mg/dL

Blood Glucose

• Fasting

• Random (after eating)

Less than 100 mg/dL

Less than 140 mg/dL

Body Mass Index (BMI)

18.5 - 24.9

Waist Circumference

• Women

• Men

under 35 inches

under 40 inches