Stroke Risk Scorecard
Check off all that apply to you.
Risk Factor
|
High Risk
|
Caution
|
Low Risk
|
Blood Pressure
|
>140/90 or I don’t know
|
120-139/80-89
|
<120/80
|
Cholesterol
|
>240 or I don’t know
|
200-239
|
<200
|
Diabetes
|
Yes
|
Borderline
|
No
|
Smoking
|
I still smoke
|
I’m trying
to quit
|
I am a non-smoker
|
Atrial Fibrillation
|
I have an irregular heartbeat
|
I don’t know
|
My heartbeat is not irregular
|
Diet
|
I am
overweight
|
I am slightly overweight
|
My weight is healthy
|
Exercise
|
I am a couch potato
|
I exercise sometimes
|
I exercise regularly
|
I have stroke in
my family
|
Yes
|
Not sure
|
No
|
TOTAL (number
of check marks)
|
|
|
|
If your RED score is 3 or more, please ask your doctor about stroke prevention right away |
If your yellow score is 4-6, you’re off to a good start. Keep working on it! |
If your green score is 6-8, congratulations! You’re doing very well at controlling your risk for stroke! |
This scorecard is not meant to take the place of consultation with your doctor. Talk to your doctor about appropriate screenings for your age, gender, race, and risk factors.
Source: National Stroke Association