A Banner Publication
April 2, 2009 – Vol. 3 • No. 8
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Living with lupus

Although it is not possible to prevent or cure lupus, there are steps you can take to minimize flares and cope with the disease.

Get plenty of rest and actual sleep.

Wear sun block every day and avoid excessive sun exposure.

Exercise regularly to maintain joint flexibility and prevent cardiovascular complications.

Don’t smoke. Smoking increases your risk of cardiovascular disease.

Follow a healthy eating plan.

Join a support group.

Take your medications as directed.

Get regular checkups and maintain a good doctor-patient relationship.